New research reveals what key feature your home needs to lower type two diabetes risk

The humble home garden can reduce your risk of type two diabetes, according to new research led by the University of Queensland. Diabetes affects more than 500 million people worldwide and that number is expected to double to 1.31 billion by 2050. This new research shows that building cities around greenspaces is not only a ‘nice to have’ but could play a key role in improving public health. MORE: Sydney suburbs hiding best kerbside furniture A substantial garden can lower your chance of type two diabetes. Picture: Zoe Phillips MORE: Bold new plan to turn Sydney into three cities The study found that people with a substantial garden were 6.8 per cent less likely to develop type two diabetes and people living within 800m of multiple parks had a 5.6 per cent lower risk. Dr Chinonso Odebeautu conducted the research and said it highlighted the importance of public greenspaces like community gardens and parks. “Current housing challenges means there are more high-density residential dwellings under development, and this research shows public health considerations need to be prioritised when planning greenspaces,” Dr Odebeatu said. “The evidence shows having a garden is more than just ae...